Let's stay in touch!

Hi there, it's Seth - thanks for stopping by!

Enter your email below to join my mailing list and access my free class, "Gravity & Levity", which will teach you how to effortlessly transition from sitting to standing.

In less than an hour, you'll learn to transform an everyday action - which most people perform in such a way that it stresses their spine - into a habit of pleasurable and efficient movement that supports better posture, breathing, balance and poise.

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